Most of us understand that if we do not take care of ourselves we will be unable or unfit to take care of others. Taking care of yourself doesn't have to just be during moments of stress or exhaustion. Doing so regularly and developing a habit of such TLC pays dividends. When was the last … Continue reading TLC
Tag: relaxation
Its Okay To Slow Down
Are you able to recall those timed mathematics quizzes from the early years of grade school? The ones that really made you feel the crunch. For me learning the multiplication tables was a real drag and these timed tests were my mortal enemy. Depending on where and when you went to school you may remember … Continue reading Its Okay To Slow Down