Most of us understand that if we do not take care of ourselves we will be unable or unfit to take care of others. Taking care of yourself doesn't have to just be during moments of stress or exhaustion. Doing so regularly and developing a habit of such TLC pays dividends. When was the last … Continue reading TLC
Tag: stress management
The Wash Cycle of The Mind
Everything we experience is put through the wringer of our minds, for better or for worse. The moment we perceive something it can be broken down into all sorts of different categories, seemingly in an instant. This is something we are extremely good at and it happens without much effort on our behalf. We have … Continue reading The Wash Cycle of The Mind
Little Bites of Life
We can learn quite a lot from just a bowl of hot food. Sometimes we make the mistake of biting off more than we can chew per-say and in the process our mouths feel the pain. Alternatively, we can exercise patience. Waiting until the contents of the bowl cool before we take on our dish, … Continue reading Little Bites of Life
The Mountain
Once you've climbed the mountain and you're looking back from the peak are you still experiencing the difficulty of the climb or have things evened out? This would be a question for the experts, I've never climbed a mountain so I don't know. If I had to guess I'd say that you enter a period … Continue reading The Mountain
Bamboo Shoots of Stress
When you're feeling quite stressed out do you feel like you can take on more or do you feel like you need to lighten the load? Generally those under stress would report that they feel quite over encumbered by life. You'd be hard pressed to find many people packing on a heavier work load under … Continue reading Bamboo Shoots of Stress
The Weight Of Who Is Responsible
Take your finger and point it at something, anything. How easy was that? Fairly simple. Now reverse your finger and point it back at yourself. Did you feel the tension in the bend of your wrist as your finger was moved in your direction? It is easy to blame others, we feel little to no … Continue reading The Weight Of Who Is Responsible
Maestro
Every second, every minute, you're the maestro of your time. It belongs to you and if you've got the freedom to choose what you do with this time you're fortunate. Some individuals today still do not have this freedom and throughout history you can find a severe lack of this freedom of choice in many … Continue reading Maestro
The Increasing Weight of Technology
We live our lives at what could be considered the speed of light to someone from just one hundred years ago. What is possible today would be just as awe inspiring as someone levitating with no strings attached to a person straight out of the past. With all these advancements we've rung up quite a … Continue reading The Increasing Weight of Technology
Living Life Like The Movies
When you think about a good story, what do you think of? It could be the kind of story that might end up in the form of a book, one acted out on television, in a movie, or even just as spoken word. Fact or fiction, stories typically play out the exciting parts of life. … Continue reading Living Life Like The Movies
Not Just Yet, A Little More
Money is a nearly avoidable need. It is a medium desired by billions and it has been around in different forms for centuries. Some people believe money is the root of all evil and others that money has in it a mirror, one that reflects the holder's desires unto the world. Existing as a double … Continue reading Not Just Yet, A Little More
Jordan Hutchison 